Do you need to add more protein to your diet but don't know how? And you don't want to constantly have plain protein shakes or chicken? This recipe guide shows you how you can add protein powder secretly, and deliciously, to foods you already love. 
 
Protein is an essential building block of the body to grow, strengthen the immune system, repair damaged tissues, replace worn cells, and boost the production of vital enzymes and hormones. All of recipes in this e-book are high in protein and taste and can be gluten free and/or vegan with milk substitutes, and gluten-free oats.