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CORE
Programs
Each program accessibly designed to meet you where you are to strengthen you from your core
The OFFERINGS
Accessible & Sustainable
Our workouts,
your reps & timing
Bootcamp style for
max results
EVOLUTION
1:1 accountability & personalization
The Technology
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Daily To-Do List
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Scheduled Workouts
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How-To Videos
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Progress Tracking
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Health App Integration
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Body Stats
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Progress Photos & Comparison
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Achievement Rewards
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Nutrition Monitor Integration*
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Personal Trainer Access*
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Group Community*
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*Available for CORE Stability, Fit, Strength & Evolution
The integrations
Integration to your everyday life is key which is why this program and app integrates with what you already use.

APPLE
WATCH

FITBIT

MYFITNESS PAL

Stability


Fit

Strength
the ultimate RESULTS
Evolution


Set and surpass your goals with a customized experience from consultation to personalized fitness plan, individual meal plan, weekly check-ins and more.
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