the bbq

Beauty & Beast Quest

Train like a beast look like a beauty.

Continue oN a quest to a healthier, active lifestyle.

 

Wherever you are, we are here to meet you and challenge you wherever you are in your fitness journey & be your best self for 4th of July. 

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Why Join?

convenience 
Each day's workout can be done anywhere with little to no equipment and interval-timed workouts scheduled in the app. 

concentrated 
For the cost of a cup of coffee, access each workout with a clear focus on aerobic endurance, strength training and toning or mobility for a well-rounded experience. 

concise 
Get in that fat-burning zone and burn up to 500 calories in just 20-30 minutes. 

Colorful 

No two workouts are the same making sure you are engaged, getting sweaty and sore, and most importantly having fun. 

coaching 

With ongoing check ins, feedback and cheerleading, you are more likely to stick to it and be accountable. 

begin today

Select your inner being and ability below to sign up. 
(please note they are not in ability order)

The Skinny

When: Program kicks off Monday, June 8th and concludes on July 3rd

What's included:

  • 20 days of crafted and scheduled 20-30 minute, at-home workouts

  • Mobile app with interval timer programed for each workout

  • Accountability and coaching check-ins and ongoing access with personal trainer 

  • On going progress monitor

  • How-to videos for all exercises

  • Bonus challenges and additional workout options

  • A nutrition guide and weekly guidance

How much: $40, that's about a cup of coffee per day 

questionS? ask me

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