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Wellness Events

Start 2026 Aligned, Not Overwhelmed.

Join us this January for a series of intentional virtual events designed to support real-life wellness, habit change, and connection — whether you're navigating postpartum, building new routines, or leading a team with clarity.


Let’s build goals that stick and habits that support who you're becoming.

Virtual Mom Meetup

THURSDAY, JANUARY 15TH 12PM | VIRTUAL: ZOOM

Motherhood is beautiful—but it’s also overwhelming, isolating, and messy. This supportive meetup helps you reset, reconnect, and feel less alone.


You’ll walk away with:

  • Simple, doable self-care strategies for your current season

  • A grounding moment to connect with other moms (no pressure, no judgment)

  • A gentle mindset shift to help you feel more supported and less alone

Perfect for: new moms, moms of all ages craving connection, calm, and community without pressure, postpartum caregivers.

Habit Building for 2026: From Overwhelmed to Aligned

WEDNESDAY, JANUARY 21ST 12PM | VIRTUAL ZOOM

Start the year strong with this free 40-minute live webinar. Learn how to set SMART goals that stick, design habits around who you want to become, and build a system that supports sustainable change — no burnout required.
 

You’ll walk away with:

  • A science-backed system to build sustainable habits that fit your real life

  • Practical tools to set clear goals and avoid burnout or “start over Monday” cycles

  • Confidence and clarity to align your daily routines with what truly matters

Perfect for: professionals, parents, and anyone ready to reset their habits, reduce overwhelm, and create lasting change in 2026.

Wellness Wave: Bell Works Beta

FRIDAY, JANUARY 23RD 12PM | BELL WORKS

Take a break from the hustle and treat yourself to a mini half-day retreat designed to recharge your body and mind—without overhauling your schedule. This curated experience blends movement, recovery, and self-care in a way that feels both indulgent and doable.


You’ll walk away with:

  • A full-body refresh—from sweat to stretch to self-care, all in one morning

  • Mini moments of calm and connection that actually fit your schedule

  • A boost of energy and presence to carry into your weekend

Perfect for: busy professionals, caregivers, and anyone craving a no-guilt reset that blends movement, recovery, and mindful pause.

Health & Wellness Expo

FRIDAY, JANUARY 30TH 12-3PM | BROOKDALE

Start the year strong with this free 40-minute live webinar. Learn how to set SMART goals that stick, design habits around who you want to become, and build a system that supports sustainable change — no burnout required.
 

You’ll walk away with:

  • Simple, doable self-care strategies for your current season

  • A grounding moment to connect with other moms (no pressure, no judgment)

  • A gentle mindset shift to help you feel more supported and less alone

Perfect for: busy professionals, caregivers, and anyone ready to take charge of their time, routines, and personal goals in a sustainable way.

Have an Event That Might Be a Good Fit? 

We are always looking for ways and opportunities to help impact others!
Let's chat about different opportunities to help people step into their best selves. 

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