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Feeling overwhelmed or stuck in survival mode?
You’re exhausted, your body doesn’t feel like your own, and you’re not sure if you’ve eaten a real meal in days.
You love your baby — more than anything — but you miss yourself, too. The version of you that felt clear-headed, strong, grounded.
You're not lazy. You're not failing. You're just running on empty with no roadmap.
That’s where LIV comes in — not to give you more to do, but to help you gently come back to yourself.
Whether you need:
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a 10-minute workout that feels safe (and actually doable),
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a simple meal plan to avoid another snack plate dinner,
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emotional support when you're spiraling,
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or just someone to help you create structure in the chaos…
LIV meets you where you are — with zero judgment, only support.
You don’t need to bounce back.
You need to feel held, heard, and slowly build back yourself — one gentle, realistic step at a time.
How LIV Works
Step 1: Tell Liv where you're at.
You’ll answer a few simple, compassionate questions so Liv can understand your baby’s age, your energy, and what you need.
Step 2: Get support tailored to you.
Whether it’s a gentle movement session, a one-skillet meal plan, or help building a realistic daily rhythm — Liv delivers it like your most grounded friend would.
Step 3: Feel stronger — physically and emotionally.
Track your progress, build confidence, and reconnect with you. Small steps. Big shifts.
For the Cost of 2 Coffees...
Let’s be real — two fancy lattes won’t give you energy that lasts. But Liv will.
For just $12/month, you get more than caffeine and a quick fix.
You get:
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Emotional support whenever you need it
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Personalized tools for managing your day
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Gentle movement and meal ideas that actually work
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Encouragement that reminds you: you’re doing enough
It’s like having a best friend, life coach, and wellness planner — all in your pocket.
Because you're not just tired — you're carrying a lot.
And for the price of two coffees, you deserve something that actually restores you.