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CORRELATION

Performance Systems for High-Demand Lives

We help individuals and organizations sustain strength, resilience, and output during life and career transitions through structured performance infrastructure.

Where Behavior Science Meets Real-World Performance

At Correlation, we bridge performance strategy, behavior science, and lived experience.

With over a decade in digital corporate strategy and project management, I understand the intensity of fast-paced environments — shifting priorities, constant decision-making, and the pressure to deliver at a high level.

 

I also understand high-demand transition from a personal level.

As a mother of three boys (including twins) under five, I’ve navigated pregnancy, postpartum recovery, leadership responsibilities, and the ongoing strain of balancing career ambition with family life — all in real time.

That lived experience fundamentally shaped my work.

Because performance doesn’t decline due to lack of discipline.

It declines when transition load exceeds system support.

 

Whether it’s parenthood, promotion, burnout, leadership expansion, or organizational change, high-demand transitions require more than motivation.

 

They require structure.

They require infrastructure.

They require systems designed for real life.

Services

The P.E.A.K.™ Transition Performance Framework

Services

Empowering Performance Through Structured Systems

Sustainable growth doesn’t come from intensity.


It comes from alignment between strength, behavior, and environment.

At Correlation, we empower performance through three integrated pillars.

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Strength & Resilience 

Physical capacity is foundational to sustainable performance.

We build structured strength, recovery, and energy systems that stabilize output during high-demand seasons — from parenthood to promotion to burnout recovery.

Because resilience is not reactive.
It’s built.

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Behavior Architecture 

Motivation fades. Systems endure.

Using behavior science and habit design, we create repeatable micro-structures that reduce decision fatigue, support consistency, and reinforce long-term performance.

This is where small, sustainable change becomes powerful.

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Environment & Infrastructure
Performance is shaped by environment.

Through organizational strategy, DeskRx integration, and transition-ready frameworks, we embed support directly into daily life and work — so performance is reinforced, not drained.

This is the difference between wellness perks and performance infrastructure.

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Testimonials

Testimonials

VALUABLE

"Worth every penny! This program allows for 100% flexibility and 100% accountability. You can workout whenever it suits your schedule in the comfort of your own private space, without losing the invaluable coaching and motivation of a personal trainer. Chrissy is super responsive and has provided terrific tips and tricks as well as daily motivation. I also love having the ability to track all of my stats in one place and be able to see my performance improvements real time."
- Melissa

 

Contact

Chrissy Signore

NASM CERTIFIED PERSONAL TRAINER

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GET IN TOUCH

AS SEEN IN...

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Download the Trainerize App and visit my Trainerize page to begin online training with completely customizable accountable programs, or select from the preset programs already available. 

© 2025 CORRELATION LLC

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