Galentine's Day

A curated half‑day retreat celebrating movement, self‑care, and good vibes with your favorite gals.

Friday, February 13th | 4:00 PM

Welcome to Monmouth County's first Women’s Wellness Crawl, thoughtfully crafted to help you feel amazing in your mind, body, and soul — while connecting with like-minded women and supporting local wellness gems.

The Experience

Over the course of a few hours, you’ll move through a curated path of energy, care, and celebration — without rushing, pressure, or performance.

You’ll walk away with:

A playful movement experience that welcomes all levels
Mini moments of pampering and presence
A delicious finish that brings everyone together

The Flow

4:00 – 4:45 PM — Intro to Pickleball

Jersey PicklbBall

Kick off the afternoon with a fun, low‑pressure intro to pickleball — perfect for beginners or anyone who wants some movement and laughs.

5:00 – 5:45 PM — Bar Method Class

Bar Method

Strengthen, lengthen, and feel grounded in a welcoming Bar Method session designed to leave you strong and centered.

6:00 — Optional Mini Manicure

Lolly Nails

Refresh with a quick manicure at Lolly Nails (Dazzle Dry polish included) — ideal for topping off your look before our dinner celebration.

6:00 / 7:00 PM — Pizza, Caesar & Wine Social

Corbo & Sons

End the afternoon with a slice of margherita pizza, crisp Caesar salad, and a glass of wine at Corbo & Sons + Bar Bella — a relaxed, cozy close to a feel‑good day.

Who It's For

This is for you if you've been...

Craving a reset that doesn’t take a whole day
Wanting space to move, breathe, and relax
Looking for time with the women who lift you up

You don’t need to be into “wellness.”You just need a couple hours that feel like relief.

Meet Your Host

Chrissy Signore

Behavior Change Specialist, Personal Trainer, Co-Owner F45, Founder of Correlation

Hi, I’m Chrissy — a certified personal trainer, prenatal & postpartum specialist, wellness educator, and most importantly… a mom.

I created Wellness Wave because I know firsthand how easy it is to pour into everyone else and forget to pour into yourself. Between motherhood, work, and the daily swirl of responsibilities, I craved space to simply breathe. And I knew I wasn’t alone.

These events are my way of bringing women together — not just to stretch or spa, but to reset, connect, and remember who we are outside the roles we play.

Whether you’re navigating a new season or just need a morning that’s all about you — you’re so welcome here.

hello@correlation.fit

correlation.life

Friday, February 13th | 3:00 PM ET