Your at-home guide to
workouts during uncertain times
FOLLOW @CORRELATION.FIT ON INSTAGRAM FOR
Our daily steps have decreased.
Our stress and uncertainty has increased.
While there is so much out of our hands,
we must grab on to what we can control.
Make a commitment to yourself and your sanity to stay active for your physical and mental health.
Try the workouts listed below and let us know if you have any questions or need modifications.